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Episode 26: Debunking Menopause Myths Messing with Your Min

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Content provided by Fabulous Beyond 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fabulous Beyond 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to Empower Your Menopause! Coaches Juli and James here and in this episode, we’re stepping into the myth-busting ring to tackle some sneaky menopause myths that might be messing with your mindset. From the fear of slowing down to myths about hormone therapy, these beliefs are more than just wrong—they’re holding you back.
But don’t worry, we’re here to sort fact from fiction and show you how to reframe the way you think about this powerful phase of life. So, grab a cuppa—or maybe something stronger if it’s that kind of day—and let’s dive in!
Resources mentioned on this episode:
Fabulous Beyond 40 Facebook support group
https://www.facebook.com/groups/fabulousbeyond40group
Eight questions to ask your doctor about HRT
https://drive.google.com/file/d/1ymRm1pKWSgxIP8Y1Rw1iiM6Hid8h9j1X/view?usp=sharing
Got concerns? Book a free call with us
https://freecall.fabulousbeyond40.com/

  continue reading

26 episoade

Artwork
iconDistribuie
 
Manage episode 460237165 series 3584589
Content provided by Fabulous Beyond 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fabulous Beyond 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to Empower Your Menopause! Coaches Juli and James here and in this episode, we’re stepping into the myth-busting ring to tackle some sneaky menopause myths that might be messing with your mindset. From the fear of slowing down to myths about hormone therapy, these beliefs are more than just wrong—they’re holding you back.
But don’t worry, we’re here to sort fact from fiction and show you how to reframe the way you think about this powerful phase of life. So, grab a cuppa—or maybe something stronger if it’s that kind of day—and let’s dive in!
Resources mentioned on this episode:
Fabulous Beyond 40 Facebook support group
https://www.facebook.com/groups/fabulousbeyond40group
Eight questions to ask your doctor about HRT
https://drive.google.com/file/d/1ymRm1pKWSgxIP8Y1Rw1iiM6Hid8h9j1X/view?usp=sharing
Got concerns? Book a free call with us
https://freecall.fabulousbeyond40.com/

  continue reading

26 episoade

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