Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by Dr Jenni Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jenni Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 2. Goal Planning Workshop (with downloads and FREE workouts!)
Manage episode 439345857 series 2402709
Content provided by Dr Jenni Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jenni Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas
This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition.
Make sure you have downloaded your free workshop and workouts, link below!
https://www.jenni-douglas.com/free
Contact me: [email protected]
…
continue reading
This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition.
Make sure you have downloaded your free workshop and workouts, link below!
https://www.jenni-douglas.com/free
Contact me: [email protected]
74 episoade
Distribuie
Manage episode 439345857 series 2402709
Content provided by Dr Jenni Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jenni Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas
This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition.
Make sure you have downloaded your free workshop and workouts, link below!
https://www.jenni-douglas.com/free
Contact me: [email protected]
…
continue reading
This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition.
Make sure you have downloaded your free workshop and workouts, link below!
https://www.jenni-douglas.com/free
Contact me: [email protected]
74 episoade
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Similar cu Empowered with Dr Jenni Douglas
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
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continue reading
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