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Overwhelm | How we get into and how to get out of it!

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Manage episode 305713388 series 2402709
Content provided by Dr Jenni Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jenni Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Overwhelm can lead to paralysis of action and leave us in a hole of self-doubt and eventually burnout.
This is a self indulgent podcast for me today because as I was doing some self coaching through this myself I thought what better than to share what I have learned from my listenings and readings over time than with you all.
Ride Strong Academy : https://www.trainerize.me/checkout/eventfit/Jenni.Douglas?planID=132907&mode=checkout
Website : www.eventingfit.com
Contact: jenni@eventingfit.com
Community Facebook group: https://www.facebook.com/groups/462390187277850/
Online Courses: https://jennis-school-57d7.thinkific.com/
Online Equestrian Fitness: https://www.eventingfit.com/bespoke-training/
Enjoy!
  continue reading

69 episoade

Artwork
iconDistribuie
 
Manage episode 305713388 series 2402709
Content provided by Dr Jenni Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jenni Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Overwhelm can lead to paralysis of action and leave us in a hole of self-doubt and eventually burnout.
This is a self indulgent podcast for me today because as I was doing some self coaching through this myself I thought what better than to share what I have learned from my listenings and readings over time than with you all.
Ride Strong Academy : https://www.trainerize.me/checkout/eventfit/Jenni.Douglas?planID=132907&mode=checkout
Website : www.eventingfit.com
Contact: jenni@eventingfit.com
Community Facebook group: https://www.facebook.com/groups/462390187277850/
Online Courses: https://jennis-school-57d7.thinkific.com/
Online Equestrian Fitness: https://www.eventingfit.com/bespoke-training/
Enjoy!
  continue reading

69 episoade

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