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For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.

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Manage episode 455084388 series 2924563
Content provided by Kacia Ghetmiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kacia Ghetmiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this idea that we need to “finish the year strong” — and honestly, it can feel OVERWHELMING sometimes. I want this episode to feel like a permission slip for you to give yourself whatever you need because truly,

Your dreams don't have an expiration date. Whether it’s because something else is going on in your life that requires your attention or you are just on the brink of burnout and need a slow down— whatever you need, this episode will hopefully be the nudge you needed to take it. Can’t wait to hear what you think!

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I’ve been using them!

Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

  continue reading

648 episoade

Artwork
iconDistribuie
 
Manage episode 455084388 series 2924563
Content provided by Kacia Ghetmiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kacia Ghetmiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this idea that we need to “finish the year strong” — and honestly, it can feel OVERWHELMING sometimes. I want this episode to feel like a permission slip for you to give yourself whatever you need because truly,

Your dreams don't have an expiration date. Whether it’s because something else is going on in your life that requires your attention or you are just on the brink of burnout and need a slow down— whatever you need, this episode will hopefully be the nudge you needed to take it. Can’t wait to hear what you think!

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I’ve been using them!

Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!

Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

  continue reading

648 episoade

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