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Journaling Is More Powerful Than You Think It Is with Amanda Stern Ep 95

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Content provided by Brenda Meller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Meller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join me as I interview Amanda Sterns about Journaling, in this chat, entitled "Journaling Is More Powerful Than You Think It Is."
Amanda navigated the diverse applications of journaling, from managing mental health to supercharging productivity, ensuring listeners can tailor this transformative tool to fit your unique entrepreneurial path.
The heartwarming practice of collaborative journaling can significantly deepen bonds and enhance communication. This episode takes you through the emotional resonance this method holds.
Alongside live interactions with our listeners, we explored the potential of journaling to foster self-compassion and provide solace amidst the rollercoaster of self-employment.
Rounding out our conversation, Amanda shared her expertise on the Journaling for Growth Membership Program, a beacon for those seeking a community of like-minded journaling enthusiasts.
Drawing from personal experiences and listener contributions, we celebrated the myriad of journaling formats that exist – from morning pages to habit trackers, digital apps to old-school pen and paper – each one a stepping stone towards greater self-understanding and goal achievement.
Connect with Amanda: https://www.linkedin.com/in/amandasternjournaling/

LinkedIn "Power Hours" (Single Session, x4, x12)
Each package includes:

  • LinkedIn consulting / coaching, personalized to your needs and focusing on your questions.
  • Review of LinkedIn profile / company page to provide guidance / advice / recommendations

https://www.mellermarketing.com/powerhour

**************************************
My name is Brenda Meller. I'm a LinkedIn coach, consultant, speaker, and author. My company is Meller Marketing and I help business professionals get a bigger slice of the LinkedIn pie.
Visit mellermarketing.com
Let's connect on LinkedIn: linkedin.com/in/brendameller
(click MORE to invite me to connect and mention you listened to my podcast)

  continue reading

Capitole

1. The Power of Journaling for Self-Employed (00:00:00)

2. Collaborative Journaling for Self-Reflection (00:11:49)

3. Exploring Different Journaling Formats (00:17:25)

4. Exploring Journaling Practices (00:26:54)

5. Group Journaling for Growth Membership (00:35:29)

144 episoade

Artwork
iconDistribuie
 
Manage episode 419241714 series 3462343
Content provided by Brenda Meller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Meller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join me as I interview Amanda Sterns about Journaling, in this chat, entitled "Journaling Is More Powerful Than You Think It Is."
Amanda navigated the diverse applications of journaling, from managing mental health to supercharging productivity, ensuring listeners can tailor this transformative tool to fit your unique entrepreneurial path.
The heartwarming practice of collaborative journaling can significantly deepen bonds and enhance communication. This episode takes you through the emotional resonance this method holds.
Alongside live interactions with our listeners, we explored the potential of journaling to foster self-compassion and provide solace amidst the rollercoaster of self-employment.
Rounding out our conversation, Amanda shared her expertise on the Journaling for Growth Membership Program, a beacon for those seeking a community of like-minded journaling enthusiasts.
Drawing from personal experiences and listener contributions, we celebrated the myriad of journaling formats that exist – from morning pages to habit trackers, digital apps to old-school pen and paper – each one a stepping stone towards greater self-understanding and goal achievement.
Connect with Amanda: https://www.linkedin.com/in/amandasternjournaling/

LinkedIn "Power Hours" (Single Session, x4, x12)
Each package includes:

  • LinkedIn consulting / coaching, personalized to your needs and focusing on your questions.
  • Review of LinkedIn profile / company page to provide guidance / advice / recommendations

https://www.mellermarketing.com/powerhour

**************************************
My name is Brenda Meller. I'm a LinkedIn coach, consultant, speaker, and author. My company is Meller Marketing and I help business professionals get a bigger slice of the LinkedIn pie.
Visit mellermarketing.com
Let's connect on LinkedIn: linkedin.com/in/brendameller
(click MORE to invite me to connect and mention you listened to my podcast)

  continue reading

Capitole

1. The Power of Journaling for Self-Employed (00:00:00)

2. Collaborative Journaling for Self-Reflection (00:11:49)

3. Exploring Different Journaling Formats (00:17:25)

4. Exploring Journaling Practices (00:26:54)

5. Group Journaling for Growth Membership (00:35:29)

144 episoade

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