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Ep 34: Injuries associated w/ More Basic Anatomy Terms! Pt 2

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Content provided by Monica Bright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This is part 2 of Injuries Associated with More Basic Anatomy Terms that I introduced you to in episode 32, titled More Anatomy Terms You Should Know. In the last episode (number 33) we went over injuries and conditions in your bones, bony landmarks, retinaculum, arteries & veins and it started to get a little long.

Therefore, I decided not to overwhelm you and pause and make a part two. In this episode, we'll continue and cover bursa, lymph, nodes, and nerves. I will explain more about what types of injuries and or conditions can occur in the bursa, lymph nodes and nerves (including sciatica and how there are multiple treatments for healing beyond pigeon and figure 4 stretches, and WHY).

So, if you want to get your journal, go do it now!

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

55 episoade

Artwork
iconDistribuie
 
Manage episode 434988203 series 3548197
Content provided by Monica Bright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This is part 2 of Injuries Associated with More Basic Anatomy Terms that I introduced you to in episode 32, titled More Anatomy Terms You Should Know. In the last episode (number 33) we went over injuries and conditions in your bones, bony landmarks, retinaculum, arteries & veins and it started to get a little long.

Therefore, I decided not to overwhelm you and pause and make a part two. In this episode, we'll continue and cover bursa, lymph, nodes, and nerves. I will explain more about what types of injuries and or conditions can occur in the bursa, lymph nodes and nerves (including sciatica and how there are multiple treatments for healing beyond pigeon and figure 4 stretches, and WHY).

So, if you want to get your journal, go do it now!

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

55 episoade

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