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Ep 40: Pain Science & Nervous System Regulation w/ Diana May

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Content provided by Monica Bright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today I have an interview with Diana May, who is a self-proclaimed in it for life Yogi. Her goal is to help you build a more loving relationship with your body. She uses a holistic approach to wellness through yoga & somatic experiencing.

As a full-time yoga teacher, since 2009, she has worked with students with unique bodies and experiences.

She understands that there is no protocol or prescription for life, but is willing to co-create that with you and find a path forward together. Outside of yoga, Diana loves to sleep in, enjoy slow leisurely mornings, ride her bike, being in nature and hanging out with her two cats.

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

YouTube: Yoga with Monica Bright

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

62 episoade

Artwork
iconDistribuie
 
Manage episode 442742405 series 3548197
Content provided by Monica Bright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today I have an interview with Diana May, who is a self-proclaimed in it for life Yogi. Her goal is to help you build a more loving relationship with your body. She uses a holistic approach to wellness through yoga & somatic experiencing.

As a full-time yoga teacher, since 2009, she has worked with students with unique bodies and experiences.

She understands that there is no protocol or prescription for life, but is willing to co-create that with you and find a path forward together. Outside of yoga, Diana loves to sleep in, enjoy slow leisurely mornings, ride her bike, being in nature and hanging out with her two cats.

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

YouTube: Yoga with Monica Bright

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

62 episoade

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