Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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146 - Layne Argyle
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Manage episode 413335637 series 3002915
Content provided by Mike Bosch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Bosch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Layne Argyle shares his experience at Ironman 70.3 Oceanside.
As Layne and I are in the same Age Group, we had fun comparing notes on how our races went.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. 146 - Layne Argyle (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:21:44)
3. (Cont.) 146 - Layne Argyle (00:22:23)
168 episoade
MP3•Pagina episodului
Manage episode 413335637 series 3002915
Content provided by Mike Bosch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Bosch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Layne Argyle shares his experience at Ironman 70.3 Oceanside.
As Layne and I are in the same Age Group, we had fun comparing notes on how our races went.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. 146 - Layne Argyle (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:21:44)
3. (Cont.) 146 - Layne Argyle (00:22:23)
168 episoade
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