Hvor viktig er det å hvile?
MP3•Pagina episodului
Manage episode 411748110 series 2797994
Content provided by EVO Treningssenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVO Treningssenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Restitusjon er viktig for å skape overskudd i en treningshverdag. Hvor mye bør du hvile for å få god effekt?
225 episoade