Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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EF9 (S1-E7): I Feel, Therefore I am: Capsized on the River Emotion
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Manage episode 336289852 series 2781928
Content provided by Scott Ely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Elliott made a terrible mistake that's been haunting him ever since. As if rafting through Class V rapids without a paddle, Elliott's sanity is inches away from crashing into sharp rocks of guilt, shame and sadness. Where do we turn when it feels like our emotions have us hurtling out of control in dangerous waters? And is there any hope for recovery even once you’ve faced the reality of your situation head-on, in light of the power of these emotional currents? We all have emotions, but what are they and do we need them? David Hume felt we are nothing more than slaves to our passions. And maybe so! Countless theories like the Hurrah/Boo Theory show that we'll jump onto the emotional bandwagon of the masses almost instinctively. Why? To feel safe. But is there a way to break the secure chains of emotions? Is there a way to rationalize the irrational, reason the unreasonable and be ultimately be masters of our feelings?
…
continue reading
49 episoade
MP3•Pagina episodului
Manage episode 336289852 series 2781928
Content provided by Scott Ely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Ely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Elliott made a terrible mistake that's been haunting him ever since. As if rafting through Class V rapids without a paddle, Elliott's sanity is inches away from crashing into sharp rocks of guilt, shame and sadness. Where do we turn when it feels like our emotions have us hurtling out of control in dangerous waters? And is there any hope for recovery even once you’ve faced the reality of your situation head-on, in light of the power of these emotional currents? We all have emotions, but what are they and do we need them? David Hume felt we are nothing more than slaves to our passions. And maybe so! Countless theories like the Hurrah/Boo Theory show that we'll jump onto the emotional bandwagon of the masses almost instinctively. Why? To feel safe. But is there a way to break the secure chains of emotions? Is there a way to rationalize the irrational, reason the unreasonable and be ultimately be masters of our feelings?
…
continue reading
49 episoade
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