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Mental Health Month: Walking in Franklin County

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Manage episode 421248514 series 3577435
Content provided by Experience Franklin County. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Experience Franklin County or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week's episode of Experience Franklin County Indiana! As we observe Mental Health Month, we’re focusing on a simple yet powerful way to boost your mental well-being: leisurely walking. Franklin County offers numerous beautiful trails and scenic paths perfect for a relaxing stroll, and we'll explore how incorporating regular walks into your routine can have profound mental health benefits.

Join us as we highlight the best walking spots in Franklin County, share expert insights on the mental health advantages of walking, and hear personal stories from residents who have found peace and clarity through this simple activity. Whether you're a local or planning a visit, discover how walking can improve your mental health and enhance your connection to our vibrant community.

Don't forget to check our website, www.franklincountyin.com, for a comprehensive list of lodging, dining, and activities in Franklin County. Stay connected with us on Instagram, Facebook, and TikTok for the latest updates and inspiration.

Tune in and take the first step towards better mental health with us!

  continue reading

16 episoade

Artwork
iconDistribuie
 
Manage episode 421248514 series 3577435
Content provided by Experience Franklin County. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Experience Franklin County or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week's episode of Experience Franklin County Indiana! As we observe Mental Health Month, we’re focusing on a simple yet powerful way to boost your mental well-being: leisurely walking. Franklin County offers numerous beautiful trails and scenic paths perfect for a relaxing stroll, and we'll explore how incorporating regular walks into your routine can have profound mental health benefits.

Join us as we highlight the best walking spots in Franklin County, share expert insights on the mental health advantages of walking, and hear personal stories from residents who have found peace and clarity through this simple activity. Whether you're a local or planning a visit, discover how walking can improve your mental health and enhance your connection to our vibrant community.

Don't forget to check our website, www.franklincountyin.com, for a comprehensive list of lodging, dining, and activities in Franklin County. Stay connected with us on Instagram, Facebook, and TikTok for the latest updates and inspiration.

Tune in and take the first step towards better mental health with us!

  continue reading

16 episoade

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