Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Content provided by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Tips for Managing Oral Food Challenge Anxiety; Guest: Fawn McNeil-Haber, PhD [Ep. 14]
Manage episode 290324004 series 2837566
Content provided by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's common to feel nervous or anxious in anticipation of an oral food challenge (OFC). On this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I will discuss navigating oral food challenge anxiety. We will specifically explore:
- Tips to encourage readiness for kids, teens, parents and adults
- Anxiety management strategies to practice
- Tips to help determine anxiety versus allergic reaction sensations
- Strategies to navigate nerves during the actual OFC appointment
- How far in advance to tell your child about an OFC
- Answering the question "How does the allergist know what's happening in my body?"
- The importance of having a mantra
- A fun idea parents can prepare for the actual appointment
Take advantage of two allergy-informed behavioral health clinicians discussing strategies to navigate oral food challenges! And please feel free to let us know if this episode resonated with you by leaving a rating or review, by sharing this episode, or by connecting with us.
ADDITIONAL RESOURCES:
- Connect with Fawn or Brave Minds Psychological Services via Instagram, Facebook, YouTube, or visit www.BraveMindsPsychologicalServices.com
- Download the Oral Food Challenge Prep worksheets created by Tamara Hubbard, LCPC in the Worksheets section of the Food Allergy Counselor website: https://www.foodallergycounselor.com/foodallergyanxietyworksheets.html
- Tips for Managing Oral Food Challenge Anxiety - blog post on the Food Allergy Counselor blog: https://www.foodallergycounselor.com/blog/tips-for-managing-oral-food-challenge-anxiety
- Learn more about the Exploring Food Allergy Families podcast by visiting: www.FoodAllergyFamilies.com
- Visit the Food Allergy Counselor Directory & website for food allergy-related mental health resources and an allergy-informed therapist directory: www.FoodAllergyCounselor.com
CONNECT VIA SOCIAL MEDIA!
- Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
- Connect with host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara
21 episoade
Distribuie
Manage episode 290324004 series 2837566
Content provided by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's common to feel nervous or anxious in anticipation of an oral food challenge (OFC). On this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I will discuss navigating oral food challenge anxiety. We will specifically explore:
- Tips to encourage readiness for kids, teens, parents and adults
- Anxiety management strategies to practice
- Tips to help determine anxiety versus allergic reaction sensations
- Strategies to navigate nerves during the actual OFC appointment
- How far in advance to tell your child about an OFC
- Answering the question "How does the allergist know what's happening in my body?"
- The importance of having a mantra
- A fun idea parents can prepare for the actual appointment
Take advantage of two allergy-informed behavioral health clinicians discussing strategies to navigate oral food challenges! And please feel free to let us know if this episode resonated with you by leaving a rating or review, by sharing this episode, or by connecting with us.
ADDITIONAL RESOURCES:
- Connect with Fawn or Brave Minds Psychological Services via Instagram, Facebook, YouTube, or visit www.BraveMindsPsychologicalServices.com
- Download the Oral Food Challenge Prep worksheets created by Tamara Hubbard, LCPC in the Worksheets section of the Food Allergy Counselor website: https://www.foodallergycounselor.com/foodallergyanxietyworksheets.html
- Tips for Managing Oral Food Challenge Anxiety - blog post on the Food Allergy Counselor blog: https://www.foodallergycounselor.com/blog/tips-for-managing-oral-food-challenge-anxiety
- Learn more about the Exploring Food Allergy Families podcast by visiting: www.FoodAllergyFamilies.com
- Visit the Food Allergy Counselor Directory & website for food allergy-related mental health resources and an allergy-informed therapist directory: www.FoodAllergyCounselor.com
CONNECT VIA SOCIAL MEDIA!
- Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
- Connect with host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara
21 episoade
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Similar cu Exploring Food Allergy Families
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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continue reading
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…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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