Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Mindfulness and Chakra Episode 2 : Root Chakra
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Content provided by FabGotTheJuice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FabGotTheJuice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
FabGotTheJuice Present Mindfulness & Chakras Ep 2 : Root Chakra Root Chakra is an Earth element represents “To Have” when it comes to aspects of your life like housing family finances. It is represented by the color red . Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love. Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure. Take away : Root Chakra is where our flight or fight / animal instinct . It is located at the based of our spine and associated with lower extremities . Find how how to know when your chakras are balanced or imbalance with this episode ! Make sure volumes up , headphones are in & distractions distracted --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support
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106 episoade
M4A•Pagina episodului
Manage episode 257645784 series 2447575
Content provided by FabGotTheJuice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FabGotTheJuice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
FabGotTheJuice Present Mindfulness & Chakras Ep 2 : Root Chakra Root Chakra is an Earth element represents “To Have” when it comes to aspects of your life like housing family finances. It is represented by the color red . Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love. Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure. Take away : Root Chakra is where our flight or fight / animal instinct . It is located at the based of our spine and associated with lower extremities . Find how how to know when your chakras are balanced or imbalance with this episode ! Make sure volumes up , headphones are in & distractions distracted --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support
…
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