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Jess Farmer - Transforming Pain Into Empowerment 🦅🔥💫
Manage episode 352665327 series 2950323
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This solocast is all about helping you transform pain into empowerment this year with it's driving focus being on how you can turn pain into a gift of self evolution & empowerment.
It is a great podcast to listen to for anyone suffering from any kind of physical pain or health challenges without knowing the best way forward for what to do to tackle their challenges.
I spoke about;
- My Journey giving context to why i do what I do
- Pain mindset
- The causations of pain individually & societally
- How to heal from pain
- Stress & it's link to pain
- Some practical metaphors to understand physical pain in the body
- How problems with the organs can cause physical pain the muscles
- Medical Mystery Mike!
- Mike's 4 Doctor plan
- Mike's journey to health & pain rehabilitation
- How I can help you with getting out of pain
Resources;
Email me for any help or questions at - faenixcoaching@gmail.com
Book - How to Eat, Move & Be Healthy - Paul Chek
Take the power back from pain today! 🤗💪🙌💫
57 episoade
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