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Jordan Turner - Mindful Fitness 🙏🏋️♂️💚
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Wicked episode with my brother Jordan Turner who is a body transformation coach, health coach & breathwork practitioner.
We got into Jordan's concept of mindful fitness which is an exciting new movement that he is starting within the fitness world towards a more conscious & mindful way of relating to mind, body & soul through the medium of fitness & lifestyle.
We spoke about;
- Mindful Fitness
- Jordan's 3 near death experiences
- Breathwork & it's ability to access the body/mind in different ways
- Jordan's 5 element endurance challenge
- The importance of ceremony in life
- Jordan's inspiration of Transformation
Amazing episode thankyou so much brother Jordan! <3
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