#9 More about building an Emergency Food Go-Bag and What to Cook with Limited Equipment and Supplies

Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together

In this episode, we're going to talk a bit more about the food go bag, and the best ways to go about using the list.

Then we're going to talk about some easy meals that can be made when you have a few more supplies than the absolute minimum, but still not many - or perhaps no power, or limited power from a generator.

But before I give you some ideas for those, I want to talk more about the emergency food go-bag. If you haven’t downloaded the printable with the list of items that you can select from for the food go bag, (you can also add your own) and then plan your meals for your bag, you can find that on familyfoodformoms.com/foodgobag.

It's important to know that not all the items on this list are meant to be packed into your food go bag. You need to choose some of them, so as to have enough supplies for two or three days. That's what we're aiming for. So, you want to have enough food for two breakfasts or three breakfasts. You decide how many days - two or three, or if you want to do more days, that's fine. But remember that you obviously are going to need to carry all this.

Say you have two to three days of breakfasts, lunches, snacks, dinners, and perhaps desserts, which are always good for cheering you up when things are hard, and are also needed for extra energy boost if you're staying up late trying to figure things out. Once you've decided how many meals you need, then you can go about planning them.

The lists in the printable are arranged so that you can decide what meals you're going to make, tick off what you want to add to your GO-BAG, and then add how many of each thing you'll need.

Download your Food Go-Bag Printables on Familyfoodformoms.com/foodgobag