Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Fatness and Fitness explicit
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Manage series 1526841
Content provided by James Festini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Festini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The mind dump of a 50 something male in America, desperately trying to hold onto his youthful appearance. From the military, marathons, centuries, and martial arts. I’ve done a lot. From love to sex drugs and smooth Jazz I share the link between my past as a child raised on Ritalin and institutionalized only to find myself in a Journal. I know what works and I know what fails. I am no health and fitness expert, so take my advice with a grain of salt unless you have a problem with salt. Otherwise this is probably TMI with lots of suffering and maybe one day this fat man will become fitter.
…
continue reading
1 episod
Marcați toate (ne)redate ...
Manage series 1526841
Content provided by James Festini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Festini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The mind dump of a 50 something male in America, desperately trying to hold onto his youthful appearance. From the military, marathons, centuries, and martial arts. I’ve done a lot. From love to sex drugs and smooth Jazz I share the link between my past as a child raised on Ritalin and institutionalized only to find myself in a Journal. I know what works and I know what fails. I am no health and fitness expert, so take my advice with a grain of salt unless you have a problem with salt. Otherwise this is probably TMI with lots of suffering and maybe one day this fat man will become fitter.
…
continue reading
1 episod
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