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FBA #54 - Exercise vs Training, An Important Distinction

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Manage episode 323600466 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode I highlight the differences between exercise and training, as well as discuss the value of each.

https://brandonrynka365.com/product/monthly-plan/ - If you're looking for a training plan, check out the SFR System

  continue reading

119 episoade

Artwork
iconDistribuie
 
Manage episode 323600466 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode I highlight the differences between exercise and training, as well as discuss the value of each.

https://brandonrynka365.com/product/monthly-plan/ - If you're looking for a training plan, check out the SFR System

  continue reading

119 episoade

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