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The Pre Mortem Tool for Eating Disorder Bashing!
Manage episode 358715525 series 3323552
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A very helpful tool to use as you are going through the process of overcoming an eating disorder, or eating disorder bashing as it is also known, is something called a pre-mortem.
This is where you get out your crystal ball to predict disaster and then take steps to ensure disaster does not strike.
Intrigued? Have a listen to find out more.
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