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6 Essential Winter Solstice Practices to Support Rebirth & Renewal

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Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Kimberly discusses the significance of the winter solstice as a time for reflection, renewal, and inner work. She emphasizes the importance of creating intentional space for self-care, building resilience through heart practices, and nourishing the body with warming foods. Snyder shares six key practices to support personal growth and transformation as we approach the new year, encouraging listeners to honor the darkness and find their inner light.
  continue reading

818 episoade

Artwork
iconDistribuie
 
Manage episode 455817552 series 2023106
Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Kimberly discusses the significance of the winter solstice as a time for reflection, renewal, and inner work. She emphasizes the importance of creating intentional space for self-care, building resilience through heart practices, and nourishing the body with warming foods. Snyder shares six key practices to support personal growth and transformation as we approach the new year, encouraging listeners to honor the darkness and find their inner light.
  continue reading

818 episoade

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