Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#006 - Finding Functional Fitness In A Savage Race
Manage episode 211076315 series 2301697
Content provided by Fight The Current. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fight The Current or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we are talking all about Functional Fitness. Danny just completed his first Savage Race and realized he had been training all wrong. We talk all about that experience and discuss what it means to fight the current in your fitness. Topics include obstacle races, functional fitness vs. glamor muscles, diet, and how physical health and proper exercise can positively affect every area of your life.
…
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13 episoade
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Manage episode 211076315 series 2301697
Content provided by Fight The Current. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fight The Current or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we are talking all about Functional Fitness. Danny just completed his first Savage Race and realized he had been training all wrong. We talk all about that experience and discuss what it means to fight the current in your fitness. Topics include obstacle races, functional fitness vs. glamor muscles, diet, and how physical health and proper exercise can positively affect every area of your life.
…
continue reading
13 episoade
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Similar cu Fight The Current
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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