Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jasmin Monroe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmin Monroe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
An update on where I have been for the last 3 months! Find out about the end of summer, inservice, camp, interviews with NFL intern coach, school life and my personal life. Be sure to follow and share you feedback with me on Instagram and Twitter @firstotfield. Thank you so much for listening this week. Check out next weeks episode!
15 episoade
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Manage episode 217529738 series 2381681
Content provided by Jasmin Monroe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmin Monroe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
An update on where I have been for the last 3 months! Find out about the end of summer, inservice, camp, interviews with NFL intern coach, school life and my personal life. Be sure to follow and share you feedback with me on Instagram and Twitter @firstotfield. Thank you so much for listening this week. Check out next weeks episode!
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Similar cu First On The Field
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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