Cómo Hacer SENTADILLA Como UN PROFESIONAL De POWERLIFTING (Guía Completa) Fit Generation podcast

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Cómo hacer SENTADILLA como UN PROFESIONAL de POWERLIFTING (Guía Completa)

1+ y ago 12:16

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Content provided by Fit Generation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Generation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Nuestro profesor, atleta y entrenador de powerlifting, Víctor Vázquez, te explica todo lo que debes saber para mejorar tu rendimiento en la sentadilla. Desde la colocación y pasos previos hasta todas las partes del movimiento (excéntrica y concéntrica), junto a diferentes consejos prácticos. Vídeo sobre los TIPOS de SENTADILLA con BARRA: https://bit.ly/46nYSvD ‍ Grado superior de deporte (oficial) ➜ TSAF de Fit Generation: https://bit.ly/3PxExx4 ‍ Grado superior de Dietética (oficial) ➜ TSD de Fit Generation: https://bit.ly/46iBfoe

… continue reading

634 episoade

#AudioFit #Fitness #Salud y Bienestar #Omar Ruiz #Nutrición

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Cómo hacer SENTADILLA como UN PROFESIONAL de POWERLIFTING (Guía Completa)

66 subscribers

published 1+ y ago

Distribuie

MP3•Pagina episodului

Content provided by Fit Generation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Generation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Nuestro profesor, atleta y entrenador de powerlifting, Víctor Vázquez, te explica todo lo que debes saber para mejorar tu rendimiento en la sentadilla. Desde la colocación y pasos previos hasta todas las partes del movimiento (excéntrica y concéntrica), junto a diferentes consejos prácticos. Vídeo sobre los TIPOS de SENTADILLA con BARRA: https://bit.ly/46nYSvD ‍ Grado superior de deporte (oficial) ➜ TSAF de Fit Generation: https://bit.ly/3PxExx4 ‍ Grado superior de Dietética (oficial) ➜ TSD de Fit Generation: https://bit.ly/46iBfoe

… continue reading

634 episoade

#AudioFit #Fitness #Salud y Bienestar #Omar Ruiz #Nutrición

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