TOP 3 PROGRESIONES Para GANAR FUERZA (Peso Muerto, Press Banca Y Sentadilla) Fit Generation podcast

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AudioFit Fitness Salud y Bienestar Omar Ruiz Nutrición

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TOP 3 PROGRESIONES para GANAR FUERZA (Peso Muerto, Press Banca y Sentadilla)

1+ y ago 11:02

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Content provided by Fit Generation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Generation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Si quieres aumentar tus marcas en los básicos de powerlifting: Peso Muerto, Press de Banca y Sentadilla... En este vídeo, nuestro profesor Rubén Castro, te presenta los 3 mejores métodos de progresión de cargas para el gimnasio. ¿Te gustaría ser entrenador personal de manera 100% legal? ➜ Descubre cómo en esta clase GRATIS: https://bit.ly/3GHim41 ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://bit.ly/3KVSHXR

… continue reading

634 episoade

#AudioFit #Fitness #Salud y Bienestar #Omar Ruiz #Nutrición

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TOP 3 PROGRESIONES para GANAR FUERZA (Peso Muerto, Press Banca y Sentadilla)

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published 1+ y ago

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MP3•Pagina episodului

Content provided by Fit Generation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Generation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Si quieres aumentar tus marcas en los básicos de powerlifting: Peso Muerto, Press de Banca y Sentadilla... En este vídeo, nuestro profesor Rubén Castro, te presenta los 3 mejores métodos de progresión de cargas para el gimnasio. ¿Te gustaría ser entrenador personal de manera 100% legal? ➜ Descubre cómo en esta clase GRATIS: https://bit.ly/3GHim41 ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://bit.ly/3KVSHXR

… continue reading

634 episoade

#AudioFit #Fitness #Salud y Bienestar #Omar Ruiz #Nutrición

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