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The Hidden Value Of "Slow Progress" | Ep 124

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Manage episode 402778688 series 2846527
Content provided by Joey Gast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Gast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you feel like your progress is too "slow"? Or feel like sometimes you aren't even making progress at all?
We obviously want to make sure we're on the right track and doing the correct things to make progress and see results over time, but there's hidden value of making "slow" progress that you probably don't realize.
In this episode I discuss why the clients and people I see who take the "slower" approach to seeing progress oftentimes end up with the best long term results.

Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.
Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Apply For 1 On 1 Coaching:

https://form.typeform.com/to/d2FuhjbC

Instagram:

https://www.instagram.com/joeygast_rd/

Subscribe To My Youtube Channel:

https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg

Check Out Our Client Transformations:

https://www.instagram.com/ithrivenutrition_fitness/

TikTok:

https://www.tiktok.com/@joeygast_rd

  continue reading

144 episoade

Artwork
iconDistribuie
 
Manage episode 402778688 series 2846527
Content provided by Joey Gast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Gast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you feel like your progress is too "slow"? Or feel like sometimes you aren't even making progress at all?
We obviously want to make sure we're on the right track and doing the correct things to make progress and see results over time, but there's hidden value of making "slow" progress that you probably don't realize.
In this episode I discuss why the clients and people I see who take the "slower" approach to seeing progress oftentimes end up with the best long term results.

Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.
Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Apply For 1 On 1 Coaching:

https://form.typeform.com/to/d2FuhjbC

Instagram:

https://www.instagram.com/joeygast_rd/

Subscribe To My Youtube Channel:

https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg

Check Out Our Client Transformations:

https://www.instagram.com/ithrivenutrition_fitness/

TikTok:

https://www.tiktok.com/@joeygast_rd

  continue reading

144 episoade

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