Treceți offline cu aplicația Player FM !
Fit Tip: My 3 Favorite Cardio Workouts
Manage episode 381111665 series 3369595
It may be a quick 10-minute Fit Tip, but in this episode of Fitness Disrupted 2.0 Tom gives you three completely different yet ridiculously effective scientifically-based 25-minute cardio workouts to help you maximize your time and achieve your goals.
Website: www.TeamHolland.com
IG: tomhfit
YouTube: TomHollandFitness
Books on Amazon: Tom Holland Author Page
100 episoade
Manage episode 381111665 series 3369595
It may be a quick 10-minute Fit Tip, but in this episode of Fitness Disrupted 2.0 Tom gives you three completely different yet ridiculously effective scientifically-based 25-minute cardio workouts to help you maximize your time and achieve your goals.
Website: www.TeamHolland.com
IG: tomhfit
YouTube: TomHollandFitness
Books on Amazon: Tom Holland Author Page
100 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.