Treceți offline cu aplicația Player FM !
What Are Zone 2 Workouts?
Manage episode 372530853 series 3369595
After a short hiatus, Tom is back! In this episode he breaks down the concept of "Zone 2" cardio workouts, inspired by a recent interview he did for Spy/Yahoo.
You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/TOM. Just subscribe upon checkout.
Yahoo/Spy Article: Second Source: Are Zone 2 Workouts Actually Better For You?
100 episoade
Manage episode 372530853 series 3369595
After a short hiatus, Tom is back! In this episode he breaks down the concept of "Zone 2" cardio workouts, inspired by a recent interview he did for Spy/Yahoo.
You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/TOM. Just subscribe upon checkout.
Yahoo/Spy Article: Second Source: Are Zone 2 Workouts Actually Better For You?
100 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.