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Chaos to Calm: Embrace Serenity, Take a Moment for Just You
Manage episode 418314219 series 3517461
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Feeling overwhelmed?
Have too much on your plate?
Take a moment for just you.
Embrace some peace for your mind & calm in your body.
Plus some questions to help you navigate the rest of your day or week with power.
Remember, it's ok for you to prioritize yourself & your wellbeing.
Take this moment just for you!
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.
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