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YouTube: A Love/Hate Story

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Manage episode 285930137 series 11375
Content provided by GMB Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GMB Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Why buy a program when there are 50 billion free workouts on YouTube? Precisely because there are 50 billion free workouts to parse through.
In this episode, we talk about the good, bad, and ugly of the free content on YouTube.
We cover:

  • what YouTube is useful for and its limitations
  • the appeal of fitness videos
  • how we learn by mirroring what we see
  • how that differs from training and true autonomy
  • some of our favorite YouTube channels

Learn how to use YouTube to help you make the best decisions for you and your own practice.
Support the show

👉 Try a free strength and agility workout

  continue reading

Capitole

1. YouTube: A Love/Hate Story (00:00:00)

2. YouTube Fitness Videos, The Good (00:00:53)

3. The Limitations (00:05:00)

4. Follow Along Workout Videos (00:08:45)

5. YouTube Channels We Love (00:21:54)

6. Recap, When to Use YouTube (00:25:14)

171 episoade

Artwork
iconDistribuie
 
Manage episode 285930137 series 11375
Content provided by GMB Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GMB Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Why buy a program when there are 50 billion free workouts on YouTube? Precisely because there are 50 billion free workouts to parse through.
In this episode, we talk about the good, bad, and ugly of the free content on YouTube.
We cover:

  • what YouTube is useful for and its limitations
  • the appeal of fitness videos
  • how we learn by mirroring what we see
  • how that differs from training and true autonomy
  • some of our favorite YouTube channels

Learn how to use YouTube to help you make the best decisions for you and your own practice.
Support the show

👉 Try a free strength and agility workout

  continue reading

Capitole

1. YouTube: A Love/Hate Story (00:00:00)

2. YouTube Fitness Videos, The Good (00:00:53)

3. The Limitations (00:05:00)

4. Follow Along Workout Videos (00:08:45)

5. YouTube Channels We Love (00:21:54)

6. Recap, When to Use YouTube (00:25:14)

171 episoade

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