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Do These Little Tricks to Combat Gout (Ep. 102)
Manage episode 326149583 series 2826109
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Spiro Koulouris, an author and blogger on gout, had his first encounter with gout early in life. A form of inflammatory arthritis, gout affects 1-2% of adults at some point in their lives.
Yet Spiro was determined not to let gout rule his life. Instead, Spiro reviewed extensive research to get to the root cause and find solutions. Not only did Spiro get his own bout with gout under control, he is now an avid health proponent to help YOU overcome gout.
In this episode, Spiro Koulouris discusses the importance healthy eating and lifestyle changes to overcome gout.
Connect with Spiro Koulouris:
- Website: https://goutandyou.com
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
#podcast #podmatch #gout #goutlife #goutdiet #HealthyEating #healthyeatinghabits #lifestylechange
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