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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Don't you agree that veganism is a bit extreme?
Manage episode 367253644 series 10381
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At some point, we started believing (and telling each other) that eating only plant foods (i.e. being vegan) is extreme. We started believing that there’s something radical about eating fruits, vegetables, nuts, grains, seeds, beans, mushrooms, herbs, and spices. Here's what's extreme.
Listen to today's small bite sound bite for more.
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AFFILIATE PARTNERS:
- Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
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Thank you for listening.
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