))
The real reason we yo-yo diet
Manage episode 201938050 series 2151102
Content provided by Aubrey Worek, C-EP and Aubrey Worek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubrey Worek, C-EP and Aubrey Worek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I couldn’t sleep last night because of this topic! Let me know if you agree or disagree with my three ways to lessen the likelihood of continuing this behavior.
…
continue reading
6 episoade
Distribuie
