))
The Importance of Self-Care at Every Age with Dr. Lori Sevald
Manage episode 305503961 series 2976963
Content provided by Rina Clemens & Jamie Dokovna, Rina Clemens, and Jamie Dokovna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rina Clemens & Jamie Dokovna, Rina Clemens, and Jamie Dokovna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you taking care of YOU? This week Rina and Jamie are joined by Board Certified OBGYN, Dr. Lori Sevald to talk about how you can take care of yourself, not only from a gynecological standpoint but from an overall physical, mental and emotional standpoint.
They talk more on:
- Reasons why young women should be and are seeing a gynecologist (hint: It’s not for a pap smear!)
- How social media might be affecting the overall image you have on yourself (and what Lori is doing to combat the negative self image!)
- One big reason that stops women from seeing the OBGYN
- Why you should still get regular breast screenings done even if you don’t have a family history of breast cancer
- The importance of the mind-body connection
- And so much more!
If you’ve ever wondered what you need to be doing to take care of yourself at your age or as you get older, then this episode is for you. Let’s dive in!
Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast
Facebook: @fortheloveoftalk
Website: www.fortheloveoftalk.com
12 episoade
Distribuie
