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The #1 Best Way To Fast | FREE Intermittent Fasting Guide

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Manage episode 311037658 series 3081207
Content provided by Barbara & Charlie McDermott and Charlie McDermott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara & Charlie McDermott and Charlie McDermott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

FREE Intermittent Fasting Guide: 👉 http://bit.ly/2CQUd9O
Best selling author Barbara McDermott shares; "How To Tap Into All The Benefits Of Intermittent Fasting Without Being Hungry"
Here's What You'll Learn...
- How To Release Yourself From Your Desire For Food... So You Can Enjoy a Cravings-Free Life
- Why You'll Be Saying, "Oh, I forgot to eat.", Instead Of, "Ugh, I'm on a fast. (Insert tummy growl.)
- How To Thrive During The Holiday Season... Attend All The Parties, Give Up Deprivation & Still Lose Weight!
- Why Intermittent Fasting Is Not What You Think It Is... And How To Tap Into The Secret Of Natural Fasting Daily, Without Even Thinking About it
Read the transcription of this video class:
👉 http://bit.ly/2NVwNXo
Watch on YouTube: 👉 https://youtu.be/-uXFWKwXh0k
Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
It's Time To Get Your SHIFT Together!
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide - Everything you need to enjoy fasting without being hungry. 👉 http://bit.ly/2CQUd9O
🖥 Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
===============LISTEN TO OUR PODCASTS============
iTunes:👉 https://apple.co/2IDjlpp
Stitcher:👉 http://bit.ly/2Vhbxje
SHIFT:👉 https://theshiftformula.com/podcast/
____________________________________________
►Subscribe: http://bit.ly/2Dc8gr6
►Find us on Facebook: https://www.facebook.com/theshiftformula/

  continue reading

45 episoade

Artwork
iconDistribuie
 
Manage episode 311037658 series 3081207
Content provided by Barbara & Charlie McDermott and Charlie McDermott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara & Charlie McDermott and Charlie McDermott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

FREE Intermittent Fasting Guide: 👉 http://bit.ly/2CQUd9O
Best selling author Barbara McDermott shares; "How To Tap Into All The Benefits Of Intermittent Fasting Without Being Hungry"
Here's What You'll Learn...
- How To Release Yourself From Your Desire For Food... So You Can Enjoy a Cravings-Free Life
- Why You'll Be Saying, "Oh, I forgot to eat.", Instead Of, "Ugh, I'm on a fast. (Insert tummy growl.)
- How To Thrive During The Holiday Season... Attend All The Parties, Give Up Deprivation & Still Lose Weight!
- Why Intermittent Fasting Is Not What You Think It Is... And How To Tap Into The Secret Of Natural Fasting Daily, Without Even Thinking About it
Read the transcription of this video class:
👉 http://bit.ly/2NVwNXo
Watch on YouTube: 👉 https://youtu.be/-uXFWKwXh0k
Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
It's Time To Get Your SHIFT Together!
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide - Everything you need to enjoy fasting without being hungry. 👉 http://bit.ly/2CQUd9O
🖥 Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
===============LISTEN TO OUR PODCASTS============
iTunes:👉 https://apple.co/2IDjlpp
Stitcher:👉 http://bit.ly/2Vhbxje
SHIFT:👉 https://theshiftformula.com/podcast/
____________________________________________
►Subscribe: http://bit.ly/2Dc8gr6
►Find us on Facebook: https://www.facebook.com/theshiftformula/

  continue reading

45 episoade

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