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Why HARVARD Medical School Is WRONG About Heart Health
Manage episode 311037663 series 3081207
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Harvard Medical School, Mayo Clinic and even the American Heart Association each provide lists of foods they say will lower cholesterol.
And on the surface the foods they recommend, to the un-SHIFTed eye, look beneficial.
See the list here. 👉 http://bit.ly/2LMzQSt
But take just a peek below the surface of their recommendations, and the reality is... shocking.
Most of the foods these trusted, authority websites recommend actually increase cholesterol!
Keep Your Heart Healthy by listening to this episode.
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