))
Ep. 131| Sometimes the Smallest Changes Can Add Up to Make the Biggest Difference
Manage episode 430861069 series 3588920
Content provided by Nate & Liz Ribaudo and Liz Ribaudo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate & Liz Ribaudo and Liz Ribaudo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Nate and Liz discuss something that can truly unlock ultimate power, building habits and routines. Doing these two things can help you unlock your mind and accomplish truly amazing things. The toughest part is getting started. In this episode we discuss how to start building a habit or routine and how it can help you accomplish more in training and in life.
Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
-
SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis
173 episoade
Distribuie
