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Ep. 136 | Who is Ed Blair? Coaching/Meet Prep & Competing at the Highest Level
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Buckle up and prepare yourself for a fun episode full of powerlifting talk from start to finish!
This week we are joined by Edward Blair who is a fellow powerlifting coach and athlete that has accomplished some pretty crazy feats of strength. We discuss his background, how he found powerlifting, when he decided to become a coach, and met prep philosophy. We hope you find this episode interesting and helpful as we share some valuable information that can be used to help you succeed on meet day.
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