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1 Apple Cider Vinegar - part two 31:42
FRIED. The Burnout Podcast
Manage series 2851507
Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed.
You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, be sure that another week will. There's a solution for every story and we will cover them all. I promise.
And - the help doesn't stop there. UNFRIED is a small group coaching program (under 10 people per cohort) that is available for you. Find the info here. (bit.ly/UNFRIED)
286 episoade
Manage series 2851507
Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed.
You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, be sure that another week will. There's a solution for every story and we will cover them all. I promise.
And - the help doesn't stop there. UNFRIED is a small group coaching program (under 10 people per cohort) that is available for you. Find the info here. (bit.ly/UNFRIED)
286 episoade
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1 #sarahshares: How Perspective Helps You Understand Why You Are Fried 26:08
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1 Nahal Yousefian: Former Head of HR for Netflix Shares How We Should Shape the Future of Work 59:20
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1 Chronic Stress: Connecting the Dots between Layoffs and Burnout with Cait Donovan (Originally Posted on Nerd Journey 10/29/24) 51:24
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1 Dr. Jessi Gold: Healthcare - Burnout, Emotions, and Culture Shifts 57:43
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1 #friedfam: Top Advice from FRIED Listeners and Burnout Recoverers 36:41
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1 Jennifer Moss: Why Are We Here? How To Systematically Create Better Work Cultures 47:00
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1 #straightfromcait: 2025 Forecast for Leaders - What to Know About Burnout Moving Forward 13:15
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1 Regan Parker: ShiftKey offers Healthcare Workers Freedom, Choice, and Control 31:42
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1 Rochelle Younan-Montgomery: Healing Burnout Through Boundaries and Self-Compassion 40:27
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1 Erica Rooney: Sticky Floors and Glass Ceilings - It's Time To Get UNSTUCK 43:21
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1 #straightfromcait: How Your Biology Could Be Sabotaging Your Mindset Shift—and What to Do About It 15:18
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1 #straightfromcait: Burnout or “Just Stress”? Here’s How to Tell the Difference Once and For All 6:17
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1 #FRIEDguides: Why High Achievers Burn Out: The Dark Side of Success-Driven Mindsets 33:00
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1 Jacquelyn Fletcher Johnson: The Stories We Tell That Heal or Deepen Our Burnout 51:35
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