137: Mentoring, with Charlynn Ruan

Friendshipable

How do you identify a woman who can be a good mentor?
Who do you listen to, how old are they, where are they in their life and career? How do you start a mentoring relationship? How do you gracefully end one? Listen in to this latest episode to think about who you want as a mentor and how to achieve it with our guest Charlynn Ruan.

Dr. Charlynn Ruan is a Clinical Psychologist and the founder of a large group practice, Thrive Psychology Group. As a Psychologist and a founder/CEO, she works extensively with female founders and CEOs. She is an expert in meditation & mindfulness-based treatments, EMDR, CBT for Insomnia, Attachment-Focused EMDR, neuropsychology, postpartum mental health, trauma, anxiety, ADHD, biofeedback, sleep, entrepreneurship, career assessment/counseling, and healing for adult children of narcissists. Dr. Ruan is an expert in women's mental health including trauma recovery and post-traumatic growth, women’s empowerment and peak performance, fertility treatments, pregnancy, motherhood, the mental health impact of perimenopause and menopause, stress management and reduction, optimal performance, overcoming shame, self-esteem, boundary development, and personal growth and development.
You can learn more about Dr. Ruan on her website or Instagram, or you can reach her via email at: [e-mail]

#BeAFriend

• Support us: Patreon
• Email: [e-mail]
• Share the love: subscribe + rate us in your favorite podcast app + tell your friends

We use Buzzsprout to host our podcast + we love it. They make it so easy!

Support the Show.