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Avsnitt 10 Börja träna

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Content provided by Försvarsmaktens träningsklubb FMTK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Försvarsmaktens träningsklubb FMTK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Gäst: Pär Lernström och Anna Bennich KarlstedtFörsvarsmaktens Träningsklubb handlar om träning, hälsa och att ha kul tillsammans. I det här tionde avsnittet möter Magdalena Kowalczyk programledaren Pär Lernström och psykologen Anna Bennich Karlstedt för att prata om konsten att börja träna, Hur hittar man rutiner och lär sig att älska träning?

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

11 episoade

Artwork
iconDistribuie
 
Manage episode 126853006 series 127268
Content provided by Försvarsmaktens träningsklubb FMTK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Försvarsmaktens träningsklubb FMTK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Gäst: Pär Lernström och Anna Bennich KarlstedtFörsvarsmaktens Träningsklubb handlar om träning, hälsa och att ha kul tillsammans. I det här tionde avsnittet möter Magdalena Kowalczyk programledaren Pär Lernström och psykologen Anna Bennich Karlstedt för att prata om konsten att börja träna, Hur hittar man rutiner och lär sig att älska träning?

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

11 episoade

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