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95 | Influencers, Calorie Calculators, Breaking 3 and Vegetarian Protein Requirements

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Manage episode 455951982 series 2948161
Content provided by Fuel for the Sole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuel for the Sole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week on Fuel for the Sole, we answer more listener questions, and discuss the role of the influencer. We dive into:

  • How to best calculate your general nutrition needs

  • How much caffeine is really too much

  • How the Megs used fuel and training to break 3 hours in the marathon

  • Protein needs of a vegetarian

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS and RNWY!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

  continue reading

101 episoade

Artwork
iconDistribuie
 
Manage episode 455951982 series 2948161
Content provided by Fuel for the Sole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuel for the Sole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week on Fuel for the Sole, we answer more listener questions, and discuss the role of the influencer. We dive into:

  • How to best calculate your general nutrition needs

  • How much caffeine is really too much

  • How the Megs used fuel and training to break 3 hours in the marathon

  • Protein needs of a vegetarian

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS and RNWY!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

  continue reading

101 episoade

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