))
Reverse Athletic Training for Enhanced Performance
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on June 02, 2024 15:12 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 412191020 series 3551673
Content provided by Full-Fueled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Full-Fueled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ever wondered about turning your fitness routine on its head—quite literally? That's exactly what we tackled when we laced up our sneakers and hit the ground walking, no, make that striding backwards. Defying convention, we explored the hows and whys of incorporating reverse motion into your athletic training, promising to deliver a fresh perspective on enhancing knee health and boosting overall performance. This episode is your ticket to understanding the quirks and perks of jogging up incli...
…
continue reading
37 episoade
Distribuie
