Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
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Growing Minds The Mental Health Benefits of Gardening| Gardening Tips & Allotment Advice Podcast
MP3•Pagina episodului
Manage episode 424181893 series 2826163
Content provided by Gardening with Ben and Gardening With Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gardening with Ben and Gardening With Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
### Welcome to "Growing Minds"
Welcome to "Growing Minds," a podcast dedicated to exploring the profound connection between gardening and mental health. In each episode, we delve into the therapeutic benefits of nurturing plants and spending time in nature, offering a blend of expert insights, scientific research, and inspiring personal stories.
Gardening is more than just a hobby; it's a powerful tool for improving mental well-being. Join us as we uncover how the simple act of tending to plants can reduce stress, boost mood, and promote overall well-being. You'll hear from psychologists, horticulturalists, and everyday gardeners who share their experiences and knowledge on how gardening positively impacts mental health.
We explore various aspects of gardening, from the calming effects of being surrounded by greenery to the sense of accomplishment that comes from growing your own food. Each episode provides practical tips and advice to help you integrate gardening into your life, whether you have a spacious backyard or a small balcony.
Our discussions cover topics such as mindfulness in the garden, the benefits of outdoor physical activity, and how to create a garden space that supports mental health. We also delve into the science behind why gardening is good for the brain, highlighting studies that show its positive effects on mental health conditions such as anxiety, depression, and PTSD.
"Growing Minds" is perfect for both experienced gardeners and those just starting out. Our goal is to provide valuable insights and encouragement to help you cultivate a garden that not only thrives but also enriches your life. Tune in and discover how the simple, yet profound, act of gardening can transform your mental health and bring peace and joy to your everyday routine.
Join us on this journey of growth and well-being, and learn how you can make your garden a sanctuary for your mind and soul.
Become a supporter of this podcast: https://www.spreaker.com/podcast/gardening-with-ben-garden-and-allotment-tips-and-advice-podcast--5150692/support.
…
continue reading
Welcome to "Growing Minds," a podcast dedicated to exploring the profound connection between gardening and mental health. In each episode, we delve into the therapeutic benefits of nurturing plants and spending time in nature, offering a blend of expert insights, scientific research, and inspiring personal stories.
Gardening is more than just a hobby; it's a powerful tool for improving mental well-being. Join us as we uncover how the simple act of tending to plants can reduce stress, boost mood, and promote overall well-being. You'll hear from psychologists, horticulturalists, and everyday gardeners who share their experiences and knowledge on how gardening positively impacts mental health.
We explore various aspects of gardening, from the calming effects of being surrounded by greenery to the sense of accomplishment that comes from growing your own food. Each episode provides practical tips and advice to help you integrate gardening into your life, whether you have a spacious backyard or a small balcony.
Our discussions cover topics such as mindfulness in the garden, the benefits of outdoor physical activity, and how to create a garden space that supports mental health. We also delve into the science behind why gardening is good for the brain, highlighting studies that show its positive effects on mental health conditions such as anxiety, depression, and PTSD.
"Growing Minds" is perfect for both experienced gardeners and those just starting out. Our goal is to provide valuable insights and encouragement to help you cultivate a garden that not only thrives but also enriches your life. Tune in and discover how the simple, yet profound, act of gardening can transform your mental health and bring peace and joy to your everyday routine.
Join us on this journey of growth and well-being, and learn how you can make your garden a sanctuary for your mind and soul.
Become a supporter of this podcast: https://www.spreaker.com/podcast/gardening-with-ben-garden-and-allotment-tips-and-advice-podcast--5150692/support.
346 episoade
Growing Minds The Mental Health Benefits of Gardening| Gardening Tips & Allotment Advice Podcast
Gardening with Ben - Garden and Allotment Tips and Advice Podcast
MP3•Pagina episodului
Manage episode 424181893 series 2826163
Content provided by Gardening with Ben and Gardening With Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gardening with Ben and Gardening With Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
### Welcome to "Growing Minds"
Welcome to "Growing Minds," a podcast dedicated to exploring the profound connection between gardening and mental health. In each episode, we delve into the therapeutic benefits of nurturing plants and spending time in nature, offering a blend of expert insights, scientific research, and inspiring personal stories.
Gardening is more than just a hobby; it's a powerful tool for improving mental well-being. Join us as we uncover how the simple act of tending to plants can reduce stress, boost mood, and promote overall well-being. You'll hear from psychologists, horticulturalists, and everyday gardeners who share their experiences and knowledge on how gardening positively impacts mental health.
We explore various aspects of gardening, from the calming effects of being surrounded by greenery to the sense of accomplishment that comes from growing your own food. Each episode provides practical tips and advice to help you integrate gardening into your life, whether you have a spacious backyard or a small balcony.
Our discussions cover topics such as mindfulness in the garden, the benefits of outdoor physical activity, and how to create a garden space that supports mental health. We also delve into the science behind why gardening is good for the brain, highlighting studies that show its positive effects on mental health conditions such as anxiety, depression, and PTSD.
"Growing Minds" is perfect for both experienced gardeners and those just starting out. Our goal is to provide valuable insights and encouragement to help you cultivate a garden that not only thrives but also enriches your life. Tune in and discover how the simple, yet profound, act of gardening can transform your mental health and bring peace and joy to your everyday routine.
Join us on this journey of growth and well-being, and learn how you can make your garden a sanctuary for your mind and soul.
Become a supporter of this podcast: https://www.spreaker.com/podcast/gardening-with-ben-garden-and-allotment-tips-and-advice-podcast--5150692/support.
…
continue reading
Welcome to "Growing Minds," a podcast dedicated to exploring the profound connection between gardening and mental health. In each episode, we delve into the therapeutic benefits of nurturing plants and spending time in nature, offering a blend of expert insights, scientific research, and inspiring personal stories.
Gardening is more than just a hobby; it's a powerful tool for improving mental well-being. Join us as we uncover how the simple act of tending to plants can reduce stress, boost mood, and promote overall well-being. You'll hear from psychologists, horticulturalists, and everyday gardeners who share their experiences and knowledge on how gardening positively impacts mental health.
We explore various aspects of gardening, from the calming effects of being surrounded by greenery to the sense of accomplishment that comes from growing your own food. Each episode provides practical tips and advice to help you integrate gardening into your life, whether you have a spacious backyard or a small balcony.
Our discussions cover topics such as mindfulness in the garden, the benefits of outdoor physical activity, and how to create a garden space that supports mental health. We also delve into the science behind why gardening is good for the brain, highlighting studies that show its positive effects on mental health conditions such as anxiety, depression, and PTSD.
"Growing Minds" is perfect for both experienced gardeners and those just starting out. Our goal is to provide valuable insights and encouragement to help you cultivate a garden that not only thrives but also enriches your life. Tune in and discover how the simple, yet profound, act of gardening can transform your mental health and bring peace and joy to your everyday routine.
Join us on this journey of growth and well-being, and learn how you can make your garden a sanctuary for your mind and soul.
Become a supporter of this podcast: https://www.spreaker.com/podcast/gardening-with-ben-garden-and-allotment-tips-and-advice-podcast--5150692/support.
346 episoade
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