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Episode 61: When Other People Don't Support Your Goals

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Content provided by Leslie Ann Quillen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Ann Quillen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

"You're going to the gym again? Oh - you probably can't eat this because of your new diet." Have you heard comments like this from your friends? Family? Coworkers? When you decide to change your lifestyle, the sad reality is that not everyone will be in your corner - and it's more common than you think. Don't let it throw you off course! Instead, listen to this episode for strategies to handle the neigh-sayers and Negative Nancies.

RESOURCES IN THIS EPISODE

Be part of a kick-ass, supportive community of women while you focus on your fitness and nutrition goals. My next 6-week fat loss/lifestyle change program starts September 18! You can get more details and join the Wait List here.

  continue reading

61 episoade

Artwork
iconDistribuie
 
Manage episode 366534131 series 2762833
Content provided by Leslie Ann Quillen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Ann Quillen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

"You're going to the gym again? Oh - you probably can't eat this because of your new diet." Have you heard comments like this from your friends? Family? Coworkers? When you decide to change your lifestyle, the sad reality is that not everyone will be in your corner - and it's more common than you think. Don't let it throw you off course! Instead, listen to this episode for strategies to handle the neigh-sayers and Negative Nancies.

RESOURCES IN THIS EPISODE

Be part of a kick-ass, supportive community of women while you focus on your fitness and nutrition goals. My next 6-week fat loss/lifestyle change program starts September 18! You can get more details and join the Wait List here.

  continue reading

61 episoade

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