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18. Gratitude | Navigating Life
Manage episode 288048586 series 2851973
Content provided by Lindsey Griffin and Dr. Shelena Lalji. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Griffin and Dr. Shelena Lalji or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Navigating Life is a branch of Get Well with Dr. Shel where I use both my medical expertise and personal experiences to help and prevent you from encountering avoidable health and wellness challenges. This episode is about gratitude, how I found it amidst unprecedented personal struggles, and the practices we can all do to feel a little more grateful.
Go to http://www.drshel.com/ if you are interested in telehealth visits, or in person visits for those in the Houston area.
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