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"I'm a shit parent" "I'm not good enough" - How to support yourself with these thoughts
Manage episode 353640629 series 2891604
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Do you get frustrated at yourself for constantly comparing to the outside world & thinking you're NOT "good Enough"?
Do you find yourself feeling jealous/envious which then triggers the self-doubt talk, the ‘what’s wrong with me’ ‘why can’t I do this/have that’ talk?
Do you dream of being able to make decisions without seeking validation?
Do you just wish that you could back yourself, trust yourself as a mum, no matter what?
So HOW do you start the process of crushing the 'Not Good Enough' Vibes inside your head? In this episode I share practical tools, perspectives and motivation to get the process started.
If you want to DIVE Deeper and get mentored over a 4-6 week period on all things Anxiety through Motherhood, join us in the link below.
https://theanxietyproject.com.au/anxiety-through-motherhood-4-week-experience/
Thanks for being here
Big Love
Lou
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NEED SUPPORT? I'm here for you💞
Want to DIVE Deeper and get mentored over a 4-6 week period on all things Anxiety through Motherhood? Grab your spot in the transformative experience to bring you more presence, calm & more time to do the things you LOVE while being the mum you truly want to be! JOIN Below (Payment plans available starting at $111 to secure your spot) - We kick off on 6th Feb 2023 *spots limited
https://theanxietyproject.com.au/anxiety-through-motherhood-4-week-experience/
Transform your life and get out the other side of the anxiety shitstorm and Join the WAITLIST for my Signature Program Confidence to Be™ (run only twice a year. Join the Waitlist to get all the information [First round of 2023 starting in April]
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Drop me a DM over on socials or book a FREE 15min chat on the link below
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