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Content provided by Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Girl Talk Decoded

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Manage series 3617875
Content provided by Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

  continue reading

8 episoade

Artwork

Girl Talk Decoded

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Manage series 3617875
Content provided by Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

  continue reading

8 episoade

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