Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Leslie Krongold, Ed.D. and Leslie@GlassHalfFull.online (Leslie Krongold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Krongold, Ed.D. and Leslie@GlassHalfFull.online (Leslie Krongold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Coping with a Coronavirus: Trees, Yoga, and Essential Oils
Manage episode 256883979 series 1148431
Content provided by Leslie Krongold, Ed.D. and Leslie@GlassHalfFull.online (Leslie Krongold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Krongold, Ed.D. and Leslie@GlassHalfFull.online (Leslie Krongold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A retired nurse, physical and yoga therapist, and mental health professional offer strategies to cope with uncertainty, anxiety, and all those other emotions caught up in this season of the pandemic.
Verla Fortier, author of Take Back Your Outside Mindset: Live Longer, Prevent Dementia, and Control Your Chronic Illness, speaks about her experience diagnosed with systemic lupus and the discovery of the healing power of trees.
Tianna Meriage-Reiter, DPT, C-IAYT, owner of the Mind-Body Movement Center talks about her new live streaming yoga classes available at her YouTube channel.
Lee Greenstein-Wein, MSW, shares how specific essential oils can help with situational anxiety or depression. An earlier podcast episode features other healing benefits of essential oils.
107 episoade
Distribuie
Manage episode 256883979 series 1148431
Content provided by Leslie Krongold, Ed.D. and Leslie@GlassHalfFull.online (Leslie Krongold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Krongold, Ed.D. and Leslie@GlassHalfFull.online (Leslie Krongold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A retired nurse, physical and yoga therapist, and mental health professional offer strategies to cope with uncertainty, anxiety, and all those other emotions caught up in this season of the pandemic.
Verla Fortier, author of Take Back Your Outside Mindset: Live Longer, Prevent Dementia, and Control Your Chronic Illness, speaks about her experience diagnosed with systemic lupus and the discovery of the healing power of trees.
Tianna Meriage-Reiter, DPT, C-IAYT, owner of the Mind-Body Movement Center talks about her new live streaming yoga classes available at her YouTube channel.
Lee Greenstein-Wein, MSW, shares how specific essential oils can help with situational anxiety or depression. An earlier podcast episode features other healing benefits of essential oils.
107 episoade
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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