Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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E26: Personal Growth and changing your story with Simon Paul Sutton
Manage episode 277068003 series 1316003
Content provided by The Go Within Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Go Within Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode dives into simon's story of extrication for a world of crime and violence into one of yoga and meditation. We talk about violence, the hold of the ego and we can become more transparent an honest in our lives, and use that to fuel our happiness and fulfillment.
48 episoade
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Manage episode 277068003 series 1316003
Content provided by The Go Within Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Go Within Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode dives into simon's story of extrication for a world of crime and violence into one of yoga and meditation. We talk about violence, the hold of the ego and we can become more transparent an honest in our lives, and use that to fuel our happiness and fulfillment.
48 episoade
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Similar cu Go Within Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
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