Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Learn: Why Fiber Matters
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Content provided by Golden Home Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Golden Home Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Fiber is Your Friend - Learn How Fiber is Key to Your Health! Macros, or Macronutrients, have generated a lot of buzz recently, and fiber is often forgotten. Along with carbohydrates, protein, and dietary fats, fiber is the fourth macronutrient and is vital to your health. Hit play to learn from Registered Dietician Jocelin Lamprey of Day By Day Nutrition, LLC. about what fiber is, the role it plays in your body, as well as how to consume and how much you need! When you’re done learning all about your new friend fiber, visit GoldenHomeFitness.com to learn how you can work with Jocelin as well as our team of nationally certified personal trainers to tailor the exact fitness and wellness program you need to reach your highest potential!
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63 episoade
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Manage episode 197739348 series 1532653
Content provided by Golden Home Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Golden Home Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Fiber is Your Friend - Learn How Fiber is Key to Your Health! Macros, or Macronutrients, have generated a lot of buzz recently, and fiber is often forgotten. Along with carbohydrates, protein, and dietary fats, fiber is the fourth macronutrient and is vital to your health. Hit play to learn from Registered Dietician Jocelin Lamprey of Day By Day Nutrition, LLC. about what fiber is, the role it plays in your body, as well as how to consume and how much you need! When you’re done learning all about your new friend fiber, visit GoldenHomeFitness.com to learn how you can work with Jocelin as well as our team of nationally certified personal trainers to tailor the exact fitness and wellness program you need to reach your highest potential!
…
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63 episoade
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